It's only been a little over a month since my first
half-marathon, but it feels like it's been forever!
I've been running 5 or 6 miles 3 days a week since then but
I realized I really miss my long runs so I headed out for one today.
I'm super picky when it comes to running weather. I hate the
cold and I hate the heat so there are only a few months of the year that I
really enjoy running outside, usually from mid-March to mid-May, September and
October. Today, the weather was my idea of perfect: cool and
overcast.
I ended up running 10 miles and it was awesome. I started
out slowly because my legs were kind of stiff from yesterday's Pump, but I
picked up the pace as I went along and I'm happy with my splits :)
1 11'02"/mi
2 10'54"/mi
3 10'50"/mi
4 10'33"/mi
5 10'18"/mi
6 10'20"/mi
7 10'14"/mi
8 10'09"/mi
9 10'12"/mi
10 10'30"/mi
I had some new music to
listen to which made the run go by faster. I was browsing through ITunes the
other day and came across "Red" by Dia Frampton.
Anyone remember her
from last year's The Voice?
| (source) |
I was surprised to see she had an album out; I
guess I would have expected them to promote it on the show this year...
Anyway,
its really good! It's a good mix of pop tunes, with some dance-style and
country songs thrown in. She even does a duet with Blake Shelton.
I also bought a new book for my IPod to keep me entertained on the elliptical tomorrow. I like a nice easy read at the gym so I thought this would be perfect.
| (source) |
Please tell my I'm not the only person over the age of 16 reading this series!
I was a huge The Hills fan and I'll admit to still watching reruns when its on!
I may or may not grow up someday ;)
Have you ever bought music from an artist on American Idol / The Voice / X Factor?
Do you still read teen lit?
I'm not currently reading it but I totally would - and I'm 31. :) I love teen drama for some reason! I'm always anxious to get back to long runs too, it's so hard to give the body a rest. Sounds like you had ample time and taht you are ready!
ReplyDeleteI'm so glad I'm not the only 31-year-old who still loves teen books :) I hadn't really planned on doing any long runs for a while since I'm not training for anything but they are my favorite so why not!
DeleteI have read all of LC books. I think they are super cute. I am actually reading it too.
ReplyDeleteGreat long run, my favorite runs tend to be the ones that are not planned on the calendar.
* LC's books
DeleteNice job on your splits! I need to get out and run today, but I have no motivation..
ReplyDelete